Coaching with Lisa Sunshine

Guiding You to Practical Wisdom and Meaningful Change and Emotional Freedom

As a certified life coach and creator of The Apology Gift™, I’m committed to guiding you toward transformation that’s grounded in insight—and grounded in action.

This isn’t just about feeling better—it’s about feeling free. It’s about healing on your own terms, even if the apology never came.

Why I Coach

I’ve walked with individuals who carried deep emotional wounds—people waiting for acknowledgments and apologies that never arrived. That’s where The Apology Gift™ meets coaching: a blend of neuroscience, scripture, emotional intelligence, and raw storytelling that allows healing to happen regardless.

In one-on-one or group sessions, we explore:

  • The patterns that keep old pain alive

  • Tools for releasing emotional loops without needing someone else’s words

  • Strategies to reclaim your power, clarity, and peace

This is coaching that does more than support—you walk away with new neural pathways, spiritual courage, and emotional resilience.

A woman with curly short hair, wearing glasses and a leopard print blouse, sitting at a wooden table in a cafe, smiling and looking at her phone.
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For individuals navigating personal growth, emotional healing, or stuck points they can’t seem to move past.

Life Coaching is where strategy meets soul work. Whether you’re managing grief, burnout, or big transitions, we’ll explore the patterns holding you back and give you tools to shift forward—without bypassing what’s real.

Rooted in The Apology Gift™ framework, our sessions may explore:

  • How unspoken hurt has shaped your choices or self-concept

  • Tools to regulate emotions, reframe pain, and rebuild confidence

  • Ways to move forward without waiting for external closure

  • Creating a personal rhythm of peace, clarity, and accountability

Healing doesn’t always start with a conversation—it starts with a decision.

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For teams, executives, and leaders ready to grow beyond performance and into purpose

Corporate coaching with Lisa Sunshine is grounded in emotional intelligence, communication strategy, and leadership development—with an added layer most coaches miss: what people are carrying when they walk through the door.

Using insights from The Apology Gift™, I help professionals:

  • Navigate interpersonal conflict with clarity and empathy

  • Address burnout and disengagement at the root

  • Improve communication, team trust, and decision-making

  • Lead with accountability, not perfection

The healthiest teams start with the most self-aware people.

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For those doing purpose-driven work—and feeling the emotional cost.

In non-profit spaces, the mission is meaningful—but the emotional weight is real. Coaching in this space honors both. I support individuals and organizations serving others while learning how to sustain themselves along the way.

Inspired by The Apology Gift™, these sessions can include:

  • Boundary-setting for leaders and front-line staff

  • Processing vicarious trauma or grief held in the work

  • Strengthening team culture around care and sustainability

  • Restoring connection to the “why” behind the mission

You can care deeply and still protect your peace.